THRASHING OF THE DAY
THRASHING OF THE DAY
JACK
JACK
SATURDAY FEBRUARY 18, 2017
"JACK"
As many rounds as posible in 20 minutes of:
10 push press, 115/75lb
10 kb swings, 53/35lb
10 box jumps, 24/20″
U.S. Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Washington, died Sept. 29, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device.
SATURDAY FEBRUARY 18, 2017
"JACK"
As many rounds as posible in 20 minutes of:
10 push press, 115/75lb
10 kb swings, 53/35lb
10 box jumps, 24/20″
U.S. Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Washington, died Sept. 29, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device.