THRASHING OF THE DAY
THRASHING OF THE DAY
"Suns Out Thighs Out"
"Suns Out Thighs Out"
Today's Thrashing - Suns Out Thighs Out
3 Rounds In full Kit
20 KB Swings
20 KB Goblet Squats
20 Alternating Sing Arm KB Snatches
30 Minute run mixed in with Sprint Intervals
Email pics to Team@tohofit.com or Tag us on Facebook and Instagram #TohoFit #GetAfterIt #Thrashing #CrushYourGoals
Today's Thrashing - Suns Out Thighs Out
3 Rounds In full Kit
20 KB Swings
20 KB Goblet Squats
20 Alternating Sing Arm KB Snatches
30 Minute run mixed in with Sprint Intervals
Email pics to Team@tohofit.com or Tag us on Facebook and Instagram #TohoFit #GetAfterIt #Thrashing #CrushYourGoals