Online Personal Training + Nutrition Program - TohoFit

Online Personal Training + Nutrition Program

Regular price $150.00

Included in our Online Personal Training Program

  • Personalized Monthly workout routine
  • Monthly meal plans
  • Healthy whole foods that will help you feel energized, depending on goals(loss or weight gain)
  • Weekly check-ins with weight and photos for diet adjustments and accountability
  • Shopping list that also includes recipes
  • Supplement recommendations
  • Email support 7 days week as needed throughout the program

Online Personal Training + Nutrition Program

 We strive to give you the best nutrition program to fuel your machine. We don’t focus on a specific weight number but how you function and how you feel. Start fueling yourself appropriately during your personal training and see yourself reach an entire new physical level.

We ask that you put together what your workout routine is and what foods you normally eat on a daily basis. This give us an idea of what we need to change to give you the best plan possible to help you achieve your goals!

TohoFit Online Training+ Nutrition Program Pricing

Our online training program includes a basic nutrition plan. More personalized plans available upon request.

 Online Personal Training + Nutrition Program



Military / First Responders 

Email us with ID to receive a 25% discount  



Once we have we received your meal plans that you you have put together for us it will be reviewed by the TohoFit team and then give us 3 days to put together a personalized Training and nutrition plan for you.





Please recognize the fact that it is your responsibility to work directly with your physician before, during, and after seeking fitness consultation. As such, any information provided is not to be followed without the prior approval of your physician. If you choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decision.