THRASHING OF THE DAY

MONDAY, FEBRUARY 13

“5 round Helen”

5 rounds for time of:

400m run

21 kb swings, 53/35lb

12 pullups

Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit

THRASHING OF THE DAY

MONDAY, FEBRUARY 13

“5 round Helen”

5 rounds for time of:

400m run

21 kb swings, 53/35lb

12 pullups

Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit