THRASHING OF THE DAY
THRASHING OF THE DAY
Back Day
Back Day
FRIDAY FEBRUARY 17, 2017
5 Rounds for time
10 Pull ups
3 Rope Climbs
10 Deadlifts
250m Row
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit
FRIDAY FEBRUARY 17, 2017
5 Rounds for time
10 Pull ups
3 Rope Climbs
10 Deadlifts
250m Row
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit