THRASHING OF THE DAY
THRASHING OF THE DAY
Basics
Basics
TUESDAY FEBRUARY 21, 2017
"BASICS"
1000M Row
5 Rounds For Time
10 Box Jumps
15 KB Swings
20 Burpee Pull Ups
25 V-Situps
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit
TUESDAY FEBRUARY 21, 2017
"BASICS"
1000M Row
5 Rounds For Time
10 Box Jumps
15 KB Swings
20 Burpee Pull Ups
25 V-Situps
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit