THRASHING OF THE DAY
THRASHING OF THE DAY
Quick Draw
Quick Draw
MONDAY FEBRUARY 20, 2017
"QUICK DRAW"
For Time
15 Hang Power Cleans
20 GHD Sit Ups
12 Hang Power Cleans
20 GHD Sit Ups
9 Hang Power Cleans
20 GHD Sit Ups
6 Hang Power Cleans
20 GHD Sit Ups
3 Hang Power Cleans
20 GHD Sit Ups
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit
MONDAY FEBRUARY 20, 2017
"QUICK DRAW"
For Time
15 Hang Power Cleans
20 GHD Sit Ups
12 Hang Power Cleans
20 GHD Sit Ups
9 Hang Power Cleans
20 GHD Sit Ups
6 Hang Power Cleans
20 GHD Sit Ups
3 Hang Power Cleans
20 GHD Sit Ups
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit