THRASHING OF THE DAY
THRASHING OF THE DAY
FOR FUN
FOR FUN
WEDNESDAY FEBRUARY 22, 2017
"FOR FUN"
5 Rounds for time
400m Run
10 Deadlifts 225/155
15 Wall Balls 20/15
20 GHD Sit Ups
25(each leg) Weighted Walking Lunges
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit
WEDNESDAY FEBRUARY 22, 2017
"FOR FUN"
5 Rounds for time
400m Run
10 Deadlifts 225/155
15 Wall Balls 20/15
20 GHD Sit Ups
25(each leg) Weighted Walking Lunges
Email Pics and times to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit