THRASHING OF THE DAY
THRASHING OF THE DAY
Sandbag Fun
Sandbag Fun
"Sandbag Fun"
3 Rounds of 30-20-10
1 mile run
Sandbag Back Squats
Lateral sandbag drag push-ups
Sandbag Power Cleans
1 Mile Run
Today's Thrashing created by Ryan Brusca @bryan_rusca
Email pics to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit
"Sandbag Fun"
3 Rounds of 30-20-10
1 mile run
Sandbag Back Squats
Lateral sandbag drag push-ups
Sandbag Power Cleans
1 Mile Run
Today's Thrashing created by Ryan Brusca @bryan_rusca
Email pics to Team@tohofit.com or Tag us on Instagram @Tohofit and use hashtag #TohoFit